The privilege of a lifetime is to become who you truly are

The privilege of a lifetime is to become who you truly areThe privilege of a lifetime is to become who you truly areThe privilege of a lifetime is to become who you truly are

Carl Jung

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Learn More

The privilege of a lifetime is to become who you truly are

The privilege of a lifetime is to become who you truly areThe privilege of a lifetime is to become who you truly areThe privilege of a lifetime is to become who you truly are

Carl Jung

Get in Touch
Learn More

Welcome to Mark Barren Therapy

Life can feel tough at times and feelings can begin to overwhelm us. Perhaps you find yourself here because you are feeling anxious, or angry, or sad, and can't quite put your finger on why. Perhaps you find building and maintaining relationships hard or are in a particularly challenging stage of your life.


I offer a calm, holding and empathic space in which you can build awareness and understanding of the feelings and emotions that hold you back and prevent you living the life you would like.  I aim to create an environment in which you can explore the here-and-now challenges of life and reflect on them in the context of your full life experience in order to begin the process of positive change.

Some of the areas I work with

Anxiety

Sexual and physical abuse

Depression

Depression

Sexual and physical abuse

Depression

Sexual and physical abuse

Sexual and physical abuse

Sexual and physical abuse

Trauma

Self-esteem

Sexual and physical abuse

Loneliness

Self-esteem

Self-esteem

Self-esteem

Self-esteem

Self-esteem

Post-traumatic stress

Childhood-related issues

Post-traumatic stress

Relationship problems

Childhood-related issues

Post-traumatic stress

Childhood-related issues

Childhood-related issues

Childhood-related issues

Bereavement and loss

Bereavement and loss

Childhood-related issues

Work related issues

Bereavement and loss

Work related issues

Life changes

Bereavement and loss

Work related issues

Working Together

Making Contact

Initial Consultation

Initial Consultation

I offer a free, 15-min, no-obligation phone or online session which gives a chance to meet, talk a little about what brings you to therapy and what you might be looking for.  It also provides an opportunity to explain how I work and discuss next steps, including availability and fees

Initial Consultation

Initial Consultation

Initial Consultation

Our first session will be a 60-90 minute consultation in which we will talk in more detail about your background, family & relationship history, life right now and what you would like to work towards in counselling and psychotherapy.  This initial consultation is charged at my standard fee.

Therapy Sessions

Initial Consultation

Therapy Sessions

If we decide to work together following the initial consultation we will meet for 50 minutes each week.  I practice in an open-ended way meaning we won't put an end date on our work.  Instead we will check in regularly to review your therapy experience against progress and goals

Get in touch

Please use the Get In Touch button at the bottom of this page or send me a direct email.  I aim to respond to all messages within 24 hours.

Mark Barren Therapy

Hopton Road, London, SW16 2EL, United Kingdom

Email: mark@markbarrentherapy.com

Get in touch

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